“Very useful! Many times we remember we should have a relieving massage when you already have legs as stiff as planks. At night while watching TV, I used it in the area where I had the pain for a while, and that fixed it!”
The experience was mind-blowing. In a couple of days it was as if I’d had nothing at all. Completely normal. In the following two days after being at the physio, at night while watching TV, I used it in the area where I had the pain for a while, and that fixed it!
I went to the physio due to this discomfort in my back we were talking about, and he recommended it as a way of continuing with the treatment at home until my back pain stopped completely.
No, I did not know about anything similar. The good thing about it as opposed to an electrostimulator, for example, is that you do not have to start attaching suckers or cables and in much less time you alleviate a lot the pain. Not always when you call the physio can you get an appointment and this is an answer for emergencies. You can take it with you everywhere if you have to travel because it takes up no space at all.
Very useful! Many times we remember we should have a relieving massage when you already have legs as stiff as planks. And if it takes three days to be given an appointment to loosen them up, you carry on training but with a higher risk of causing an important injury or strain. People are not aware that resting is part of training and that in the long run you will be perform better. If you do not do so, you will cause yourself a muscle injury, which depending on how it is, it means you will have to stop for two or three weeks. Nevertheless, having 3TOOL you can use it on yourself and remove the tension from the more strained areas and also you can massage yourself to drain away waste products generated at a muscular level.
Especially, to relax strain in the quadriceps and any more strained area of the gastrocnemius and soleus. And to massage yourself. I am sure it can be part of one's training routine and above all, I insist, on how comfortable and easy it is to use.
Thank you, for me it has been a great discovery because I think it will accompany me whenever I travel because it takes up so little space. For example, I am away for four days now to train and it is coming with me. While I am watching the TV or even on the computer for awhile, it will help me relax.